Counselling in West Grey, ON. Find the Right Therapist.

Therapy doesn't have to be complicated - or long! People heal quickly when they understand what is going on with them, why they are doing what they are doing and are given the tools and support they need to get back in control of their lives. I will help you do that.

Together, we'll work to create a safe environment where you feel empowered to discuss, process and problem solve concerns related to relationships, self-esteem, trauma, identity and other topics.

Seeking help isn't easy, but you're not alone. Client-centered sessions offer a safe, non-judgmental space to organize and make sense of your thoughts, process difficult emotions, & gain evidence-based mind/body coping skills to help you manage stressors in daily life.

Helping ages 16+, an incredible team of Psychotherapists, Social Workers, a Registered Nurse, Couples Therapists, an EMDR & Somatic Trauma Therapist, and an Art Therapist. Judgment-free zone, virtual and in person options. Asking for help isn’t always easy. We got you.

You want to improve your life and I can help you. I have over 20 years of experience in supporting individuals with their life goals. I provide compassionate counseling, along with useful tools to support you in creating a meaningful and successful life.

As a psychotherapist I am dedicated to improving the health and well being of my clients and it is my goal to make the therapeutic process as comfortable as possible. I work from a positive psychology perspective geared towards increasing confidence, self-esteem and hel

I am a Registered Psychologist with the College of Psychologists of Ontario. Fees are often covered by extended benefits. Please contact me to discuss your personal challenges.